Okay, I admit. I’m just drinking it now so I don’t know if it will soothe my tummy but…I created a Ginger-Pear Smoothie that is actually really yummy and I am hoping it will take care of the burning sensation I’ve had all morning. More on that later.
2 D’Anjou (or bartlett, or bosc) pears (mine were sizeable)
12 oz coconut water – I use this instead of soy, almond, rice, or cow’s milk in my smoothies
3 grated “knobs” of ginger (or, I had to use the already grated type – about 2-3 tbsp)
2 tsp coconut sugar
1/4 c oat bran
1/2 c greek unflavored yogurt
2 ice cubes (to make it colder…you can leave these out if all your ingredients are chilled)
Place everything in a blender. Buzz on the Liquify setting. This will make 3-4 smoothies.