Tag Archives: exercise

Strong Body Healthy Mind 1

Posted on November 14, 2022 by Solid Body Strong Mind

I’ve decided to do it. Focus my blog on getting and being strong, keeping my mind healthy, and talking to other WOMEN who have similar goals – strength, health, overcoming the horrifying stereotypes women have to deal with in the … Continue reading →

Posted in advice, Aging and Strength, Crazy Random Thoughts, crossfit, Daily Fat Fight, Exercise ramblings, Health and fitness, Journaling, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Service to Others, Writers, Writing | Tagged , , , , , , , , , | 3 Comments

It Changed My Life

Posted on October 26, 2022 by Solid Body Strong Mind

I get pretty passionate about CrossFit. I know it may seem like I’ve been indoctrinated into a cult but I wish I could explain fully what the CrossFit community means to me. It’s great that we work out and do … Continue reading →

Posted in advice, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Journaling, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writing | Tagged , , , , , , , , , , , , , | Leave a comment

When to push UP and when to stay

Posted on July 7, 2022 by Solid Body Strong Mind

How does exercise train you for life? Can you extract lessons from your workouts? Continue reading →

Posted in advice, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Journaling, Lifestyle Blog, My Thoughts and Musings, Writers, Writing | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

For the girls (and women) … maybe this is you, too!

Posted on June 13, 2022 by Solid Body Strong Mind

So, this past weekend I had a revelation. It’s actually a big one for me and maybe you too. While watching the Atlas games, I came across the stats of an athlete and what I saw gave me pause. She’s … Continue reading →

Posted in advice, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, My Thoughts and Musings, Photoblogging, Writers, Writing | Tagged , , , , , , , , , , , | Leave a comment

Raptor Air Bike by FringeSport

Posted on January 27, 2022 by Solid Body Strong Mind

First of all, full disclosure, I received a price break for providing a review of this apparatus. That said, I’ve already published my review, so this is an additional review for those who don’t frequent the FringeSport website. As a … Continue reading →

Posted in advice, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Journaling, Lifestyle Blog, Reviews, Writers, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment

It’s Not a Cult, It’s a Feeling

Posted on August 1, 2021 by Solid Body Strong Mind

The running joke about CrossFit is that it is a cult. And, to the point that those who are part of the “cult” share common loves (the WOD after you’ve finished) and hates (Assault bike)…and we speak a language many … Continue reading →

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CrossFit and My Life Chapter 1

Posted on February 28, 2020 by Solid Body Strong Mind

I can’t go into gobs of detail right now but I wanted to start a conversation about how Crossfit has helped me, and also wanted to post in February since I haven’t posted since mid January. I’ll try to do … Continue reading →

Posted in Crazy Random Thoughts, crossfit, Daily Fat Fight, Exercise ramblings, Journaling, Life With Mom, Lifestyle Blog, My Thoughts and Musings, Photoblogging | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Trying Something New

Posted on July 20, 2019 by Solid Body Strong Mind

I’ve always wanted to be my own boss, but I really have a limit to the amount of bandwidth that this caregiving life allows me. [Pause momentarily: remember to do a *thing* about the word caregiving not being recognized by … Continue reading →

Posted in Crazy Random Thoughts, Daily Fat Fight, Exercise ramblings, Journaling, Life With Mom, Lifestyle Blog, love | Tagged , , , , , , , , , , , | Leave a comment

Introducing….Me

Posted on June 29, 2019 by Solid Body Strong Mind

Yeah, yeah, yeah. A lot of you already know me. I’m not a new person or changing myself. I’m just starting the thing I have been pondering for a while now. A blog about life. A blog about what we’re … Continue reading →

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Pounds after pound cake

Posted on May 10, 2016 by Solid Body Strong Mind

So, after a wonderful post about pound cake, I’m going to post about my “fitbit” and all. Yeah, talk about a turn around. I’ve been using my Jawbone activity tracker for about a month when either the app died on … Continue reading →

Posted in Crazy Random Thoughts, Daily Fat Fight, Exercise ramblings, Journaling, My Thoughts and Musings | Tagged , , , , , , , , , | 1 Comment