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Recent Posts
Mary Aquino-Cooper
Tag Archives: healthy
Strong Body Healthy Mind 1
I’ve decided to do it. Focus my blog on getting and being strong, keeping my mind healthy, and talking to other WOMEN who have similar goals – strength, health, overcoming the horrifying stereotypes women have to deal with in the … Continue reading
Posted in advice, Aging and Strength, Crazy Random Thoughts, crossfit, Daily Fat Fight, Exercise ramblings, Health and fitness, Journaling, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Service to Others, Writers, Writing
Tagged avoiding disease, avoiding injury, exercise, fit over 50, Fitness, healthy, lifting, motivation, weightlifting, workout
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In these odd times…
In these odd times, I wonder how everyone else is doing – see, I’ve been in a sort of social-distancing situation since 2011. Sure, I was “free to roam the world” occasionally except I couldn’t go too far unless I … Continue reading
Posted in Crazy Random Thoughts, crossfit, Daily Stuff, Exercise ramblings, Journaling, Life With Mom, Lifestyle Blog, My Thoughts and Musings, Writing
Tagged 2020, blogging, coronavirus, covid19, crazy year, Health, healthy, journal, lifeisajourney, lockdown, pandemic, quarantine, remote work, shelter in place, social distancing, stay home, stayhome
1 Comment
Paleo-ish Blueberry Muffins
I tried this a week ago and they came out okay, so I decided to make my own paleo flour mixture and try them again. To make your own paleo flour mixture, Google paleo flour mixture percentage and pick one … Continue reading