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When to push UP and when to stay

Posted on July 7, 2022 by Solid Body Strong Mind

How does exercise train you for life? Can you extract lessons from your workouts? Continue reading →

Posted in advice, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Journaling, Lifestyle Blog, My Thoughts and Musings, Writers, Writing | Tagged clean, crossfit, exercise, failure, improvement, Learning, lesson, life, life lesson, non-success, overhead, personal record, perspective, power, PR, snatch, squat, weightlifting | Leave a comment

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Mary Aquino-Cooper

Mary Aquino-Cooper

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