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Mary Aquino-Cooper
Tag Archives: protein
Carrot Applesauce Raisin Protein Muffins
Long time followers know I sometimes just make recipes up. And this is one I just made up because I had a bunch of carrots and some applesauce just hanging around. Instead of rotting the carrots and wasting the applesauce, … Continue reading
Posted in Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Food, Journaling, Lifestyle Blog, My Thoughts and Musings, Recipes, Writers, Writing
Tagged #nofearbaking, arrowhead farms, baker, Baking, bob's red mill, homemade, life's a journey, my recipes, protein, Recipe, rock n roll baker, tendabake, veggies
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