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Recent Posts
Mary Aquino-Cooper
Tag Archives: life is a journey
Not a professional, but I play one on TV
Nah, I don’t. I’d like to think of myself as an evangelist tho. Of course, for Christ, but also for health. I’m speaking from personal experience so I want to start out by saying “Do as I say, not as … Continue reading
Posted in advice, Aging and Strength, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Health and fitness, Journaling, Life After Mom, Lifestyle Blog, My Thoughts and Musings, Service to Others, Writing
Tagged feel better, fit over 60, life is a journey, prevent disease, reasons to workout, why work out, workouts
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