Category Archives: Daily Fat Fight

Adulting 101

I’m not going to claim to have a high level of adult-ability however I have been adulting for around 40 years and have learned a bit in the past 25 years that I would love to share. These adulting tips … Continue reading

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It’s Not a Cult, It’s a Feeling

The running joke about CrossFit is that it is a cult. And, to the point that those who are part of the “cult” share common loves (the WOD after you’ve finished) and hates (Assault bike)…and we speak a language many … Continue reading

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Colorado High Country Dreaming

Is any path to an end ever a straight line? A few years ago, I think I blogged about my favorite authors and probably Pamela Clare came in the top five…highly likely the top 3…yes, too lazy to go look. … Continue reading

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Carrot Applesauce Raisin Protein Muffins

Long time followers know I sometimes just make recipes up. And this is one I just made up because I had a bunch of carrots and some applesauce just hanging around. Instead of rotting the carrots and wasting the applesauce, … Continue reading

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Where Do You Get Inspiration From?

I spent the weekend observing via Instagram and some YouTube live moments a competition hosted by Masters Fitness Collective. Masters athletes in the CrossFit world are those of us over 35. Not to belittle anyone in the 35-49 age groups … Continue reading

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Honey Wheat Boule

So I wanted to bake this weekend but after a day of running around yesterday I wasn’t sure what to do today. I decided I wanted to make wheat bread, but didn’t want to fuss with another person’s recipe so…I … Continue reading

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In these odd times…

In these odd times, I wonder how everyone else is doing – see, I’ve been in a sort of social-distancing situation since 2011. Sure, I was “free to roam the world” occasionally except I couldn’t go too far unless I … Continue reading

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CrossFit and My Life Chapter 1

I can’t go into gobs of detail right now but I wanted to start a conversation about how Crossfit has helped me, and also wanted to post in February since I haven’t posted since mid January. I’ll try to do … Continue reading

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Trying Something New

I’ve always wanted to be my own boss, but I really have a limit to the amount of bandwidth that this caregiving life allows me. [Pause momentarily: remember to do a *thing* about the word caregiving not being recognized by … Continue reading

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Healthy, Wealthy, and Wise

Two outta three….actually, the way I’m feeling today, I’m batting 0. But enough about how I’m feeling. Let’s get to the healthy thing here. I posted about the vaping thing in Life is a Journey (the group Facebook page – … Continue reading

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