Tag Archives: #rocknrollbaker

Mornings

Posted on April 15, 2023 by Solid Body Strong Mind

I guess since I get up at 4:30 AM Monday through Thursday, waking up at 7 AM on a Saturday is considered “sleeping in”… not like my youth when sleeping in meant I’d get up at noon and that was … Continue reading →

Posted in Crazy Random Thoughts, Daily Stuff, Food, Health and fitness, Journaling, Life After Mom, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Recipes, Writers, Writing | Tagged , , , , , , , | 1 Comment

Protein Packed Granola

Posted on February 19, 2023 by Solid Body Strong Mind

I’ve been making my own granola because I haven’t been able to find my favorite protein bars. I have approximate macros if anyone is interested. This is just what I made for a “big batch” 1/2 c pecan chips (I … Continue reading →

Posted in Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Food, Health and fitness, Journaling, Lifestyle Blog, My Thoughts and Musings, Recipes, Writers, Writing | Tagged , , , , , | Leave a comment