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Recent Posts
Mary Aquino-Cooper
Monthly Archives: August 2023
Comfort
It’s weird. I was moved to open my Bible and pray a verse or chapter that was there on the page I opened to. I usually read the Bible on my phone, but I felt the need to have the … Continue reading
Continuing To Make Gains
I admit. I was disappointed in myself. I had this goal. I set the goal because I could see it on the horizon – the brass ring I could ALMOST reach as my carousel horse made it’s rounds. 100 pounds … Continue reading
Posted in advice, Aging and Strength, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Health and fitness, Journaling, Life After Mom, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writing
Tagged aging, crossfit, fit over 60, Fitness, Health, strength training, weightlifting, women weightlifting, workout
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