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Recent Posts
Mary Aquino-Cooper
Tag Archives: aging
Continuing To Make Gains
I admit. I was disappointed in myself. I had this goal. I set the goal because I could see it on the horizon – the brass ring I could ALMOST reach as my carousel horse made it’s rounds. 100 pounds … Continue reading
Posted in advice, Aging and Strength, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Health and fitness, Journaling, Life After Mom, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writing
Tagged aging, crossfit, fit over 60, Fitness, Health, strength training, weightlifting, women weightlifting, workout
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Yes You Can
Today’s lesson is about yes. Today I taught myself a lesson about saying YES. I wanted to share this lesson so that you, my beloved readers, know that you TOO can say yes to things you didn’t expect were able … Continue reading
Posted in advice, crossfit, Daily Fat Fight, Exercise ramblings, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writers, Writing
Tagged 59, aging, crossfit, dailyworkout, fitafter50, Fitness, functionalfitness, lifting, loveyourself, menopause, nobodyshaming, push press, strength, strong, WOD, workout
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What Is Self Care?
I’m thinking I might be depressed because I have bouts of wanting to accomplish tons of things and then just as I’m about to start, I’m crushed with apathy. And by crushed, I mean in such a way that I … Continue reading
Posted in Crazy Random Thoughts, Dad, Journaling, Life With Mom, Lifestyle Blog, My Thoughts and Musings, Writing
Tagged aging, alzheimer's, Baking, blogging, caregiving, depression, emotions, fear, life, lifestyle, self care
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Trying Something New
I’ve always wanted to be my own boss, but I really have a limit to the amount of bandwidth that this caregiving life allows me. [Pause momentarily: remember to do a *thing* about the word caregiving not being recognized by … Continue reading
Posted in Crazy Random Thoughts, Daily Fat Fight, Exercise ramblings, Journaling, Life With Mom, Lifestyle Blog, love
Tagged aging, amped, blogging, crossfit, exercise, Health, healthy lifestyle, isagenix, isalean, lifestyle, Pamela Clare, workout
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So, fiction doesn’t go over well…
I thought I’d try something different – but not many people want a diversion, I guess. I am going to have to assume you appreciate my wit, and my crazy randomness. Well, let me give you a little of my … Continue reading
Posted in Crazy Random Thoughts, My Thoughts and Musings, Rock 'n Roll
Tagged aging, faith, Family, fiction, God, Non-fiction, parents, tesla
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