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Recent Posts
Mary Aquino-Cooper
Tag Archives: Health
Continuing To Make Gains
I admit. I was disappointed in myself. I had this goal. I set the goal because I could see it on the horizon – the brass ring I could ALMOST reach as my carousel horse made it’s rounds. 100 pounds … Continue reading
Posted in advice, Aging and Strength, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Health and fitness, Journaling, Life After Mom, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writing
Tagged aging, crossfit, fit over 60, Fitness, Health, strength training, weightlifting, women weightlifting, workout
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It Changed My Life
I get pretty passionate about CrossFit. I know it may seem like I’ve been indoctrinated into a cult but I wish I could explain fully what the CrossFit community means to me. It’s great that we work out and do … Continue reading
Posted in advice, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Journaling, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writing
Tagged big, crossfit, do hard things, elite, everyone matters, exercise, functional fitness, Health, how i live, let's go, motivation, novice, small, workout
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In these odd times…
In these odd times, I wonder how everyone else is doing – see, I’ve been in a sort of social-distancing situation since 2011. Sure, I was “free to roam the world” occasionally except I couldn’t go too far unless I … Continue reading
Posted in Crazy Random Thoughts, crossfit, Daily Stuff, Exercise ramblings, Journaling, Life With Mom, Lifestyle Blog, My Thoughts and Musings, Writing
Tagged 2020, blogging, coronavirus, covid19, crazy year, Health, healthy, journal, lifeisajourney, lockdown, pandemic, quarantine, remote work, shelter in place, social distancing, stay home, stayhome
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CrossFit and My Life Chapter 1
I can’t go into gobs of detail right now but I wanted to start a conversation about how Crossfit has helped me, and also wanted to post in February since I haven’t posted since mid January. I’ll try to do … Continue reading
Posted in Crazy Random Thoughts, crossfit, Daily Fat Fight, Exercise ramblings, Journaling, Life With Mom, Lifestyle Blog, My Thoughts and Musings, Photoblogging
Tagged 1CharlestonSC, balega, Blog, born primitive, crossfit, exercise, Fitness, FitnessReality, gaiam, Health, instablog, lifeisajourney, lifestyleblog, On, photoblog, social media, strength, TRX, workout
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Trying Something New
I’ve always wanted to be my own boss, but I really have a limit to the amount of bandwidth that this caregiving life allows me. [Pause momentarily: remember to do a *thing* about the word caregiving not being recognized by … Continue reading
Posted in Crazy Random Thoughts, Daily Fat Fight, Exercise ramblings, Journaling, Life With Mom, Lifestyle Blog, love
Tagged aging, amped, blogging, crossfit, exercise, Health, healthy lifestyle, isagenix, isalean, lifestyle, Pamela Clare, workout
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Healthy, Wealthy, and Wise
Two outta three….actually, the way I’m feeling today, I’m batting 0. But enough about how I’m feeling. Let’s get to the healthy thing here. I posted about the vaping thing in Life is a Journey (the group Facebook page – … Continue reading
Posted in Crazy Random Thoughts, Daily Fat Fight, Exercise ramblings, Food, Journaling, Life With Mom, Lifestyle Blog, love, My Thoughts and Musings, Photoblogging, Recipes, Writers, Writing
Tagged babaganoush, clean eating, eating for health, Eggplant, fresh, Garlic, Health, heirloom tomato, local produce, no fear cooking, Olive oil, Onion, organic, Recipe, roasted vegetables, Sea salt, Vegetable, vitamix
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Cool Jazz
Lately Coombsy has had issues going to sleep. She thinks she hears thunder, or rain, or a mouse, or a sonic boom in Malaysia…so, we have to sleep with cool jazz on. Now that I’ve moved from one smart phone … Continue reading
Posted in Crazy Random Thoughts, Dad, Journaling, My Thoughts and Musings
Tagged Conditions and Diseases, Cool jazz, Hard bop, Health, Jazz, Miles Davis, music, United States
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Goodbye 2012
I’m not angry or bitter…I’m not wishing 2012 gone because of the sadness that 2012 brought to me. It’s just time for 2012 to go, and 2013 to be upon us. Call me pollyanna (no, please don’t) but every year … Continue reading
Moment of silence
Lord Jesus – as we mourn in our hearts the loss of so many of your little children, we ask that you comfort those grieving the loss of a child, sibling, grandchild, niece, nephew, cousin…neighbor…friend in Newtown. Remind us in … Continue reading
Posted in God, Journaling
Tagged God, Grief Loss and Bereavement, Health, Jesus, Mental Health, Nephew and niece, Newtown, Twitter
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Not a recipe
Yeah, it’s been all about cooking and baking lately, I know. But…not this one. Although since I’m writing stream of consciousness, I may wind up in food again. I realized not that long ago I was not doing very well … Continue reading
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