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Recent Posts
Mary Aquino-Cooper
Tag Archives: women weightlifting
Continuing To Make Gains
I admit. I was disappointed in myself. I had this goal. I set the goal because I could see it on the horizon – the brass ring I could ALMOST reach as my carousel horse made it’s rounds. 100 pounds … Continue reading
Posted in advice, Aging and Strength, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Health and fitness, Journaling, Life After Mom, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writing
Tagged aging, crossfit, fit over 60, Fitness, Health, strength training, weightlifting, women weightlifting, workout
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