Tag Archives: weightlifting

Continuing To Make Gains

Posted on August 2, 2023 by Solid Body Strong Mind

I admit. I was disappointed in myself. I had this goal. I set the goal because I could see it on the horizon – the brass ring I could ALMOST reach as my carousel horse made it’s rounds. 100 pounds … Continue reading →

Posted in advice, Aging and Strength, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Health and fitness, Journaling, Life After Mom, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writing | Tagged , , , , , , , , | Leave a comment

Strong Body Healthy Mind 1

Posted on November 14, 2022 by Solid Body Strong Mind

I’ve decided to do it. Focus my blog on getting and being strong, keeping my mind healthy, and talking to other WOMEN who have similar goals – strength, health, overcoming the horrifying stereotypes women have to deal with in the … Continue reading →

Posted in advice, Aging and Strength, Crazy Random Thoughts, crossfit, Daily Fat Fight, Exercise ramblings, Health and fitness, Journaling, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Service to Others, Writers, Writing | Tagged , , , , , , , , , | 3 Comments

When to push UP and when to stay

Posted on July 7, 2022 by Solid Body Strong Mind

How does exercise train you for life? Can you extract lessons from your workouts? Continue reading →

Posted in advice, Crazy Random Thoughts, crossfit, Daily Fat Fight, Daily Stuff, Exercise ramblings, Journaling, Lifestyle Blog, My Thoughts and Musings, Writers, Writing | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

For the girls (and women) … maybe this is you, too!

Posted on June 13, 2022 by Solid Body Strong Mind

So, this past weekend I had a revelation. It’s actually a big one for me and maybe you too. While watching the Atlas games, I came across the stats of an athlete and what I saw gave me pause. She’s … Continue reading →

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Garage Gyms and How to Build One

Posted on January 20, 2022 by Solid Body Strong Mind

First, I have to say, I am *NOT* an authority on this subject, but I definitely have experience. You may or may not know my journey so I will begin with a brief history of my garage gym. In 2019, … Continue reading →

Posted in advice, Crazy Random Thoughts, crossfit, Daily Fat Fight, Exercise ramblings, Journaling, Lifestyle Blog, My Thoughts and Musings, Photoblogging, Writers, Writing | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment